Training and Experience

Initially, I became interested in the psychological approaches involved in elite training and performance. I  went on to complete a BSc (Hons) in Psychology at Cardiff University  and qualify as a Counsellor and Psychodynamic Therapist, completing my training at the University of Brighton. I  have worked within a variety of settings including the NHS, private healthcare,  inpatient and outpatient settings, education, advocacy and arts charities.

I have experience working with people over a wide range of issues including:



Eating disorders


Self Harm

Drug and alcohol  dependancy

Physical illness

Relationship difficulties

Life transitions


Obsessive compulsive behaviours

Self esteem & confidence issues


I am a member of the British Association for Counsellors and Psychotherapists and abide by their code of ethics and practice. You can find me on their register by following the following link: